Soy Bean Sprouts
Microgreens
Popular
Soybean Sprouts are nutritious sprouts grown from germinated soybeans. They are rich in plant-based protein, vitamins (such as vitamin C), minerals (like potassium and iron), fiber, and antioxidants, while being relatively low in calories. Depending on the sprouting stage and source, 100 g of soybean sprouts can provide approximately 30-65 kcal, making them a healthy addition to balanced diets. These sprouts also supply beneficial phytonutrients that support overall wellness.
TASTE : Soybean sprouts have a mild, fresh, lightly sweet/nutty flavor with a crisp, refreshing texture.
USAGE : • Add to salads for nutrient boost and crunch
• Include in Asian dishes like stir-fries, noodles, and soups
• Use in sandwiches, wraps, and bowls
• Mix into hot vegetable sautés or light stir-fry recipes
• Serve in traditional preparations like Korean kongnamul soups and sides
Soybean sprouts can be enjoyed raw or lightly cooked; brief cooking helps retain nutrients and texture.
STORAGE : 2-4 °C (Refrigerator)
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